Our Specialities
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a goal-oriented, time-limited, form of psychotherapy that focuses on the connection between our thoughts, feelings, and behaviors. The goal of cognitive behavioral therapy is to identify and change unhealthy patterns and behaviors in order foster growth and positive well-being. Cognitive Behavioral Therapy has been proven to be effective on a variety of disorders including anxiety, depression, and post-traumatic stress disorder (PTSD).
Trauma-Focused Therapy
Trauma-focused therapy is a specialized approach to therapy that addresses the psychological impact of trauma. Through a supportive and safe environment, individuals are able to process and heal from traumatic experiences. Trauma-focused therapy can lead to increased resilience, empowerment, improved emotional regulation, and reduced trauma symptoms.
Areas of Expertise
ADHD
Anxiety
Depression
Special Education
Survivors of Narcissistic Personality (NPD) Abuse
Complex post-traumatic stress disorder
Codependency
Our Services
Cognitive Behavior
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings.
Culturally Sensitive
Culturally sensitive therapists provide therapy that is culturally sensitive. They understand that people from different backgrounds have different values, practices, and beliefs, and are sensitive to those differences when working with individuals and families in therapy.
Person-Centered
Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.
Family/Marital
Family and Marital therapists work with families or couples both together and individually to help them improve their communication skills, build on the positive aspects of their relationships, and repair the harmful or negative aspects.
Solutions-Based Brief
Solution-focused therapy, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues.
Mindfulness Based
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice.
Fees
Insurance: In-Network Plans
New York
Healthfirst
The Empire Plan
Aetna
UHC/Oxford
Cigna
Local 1199SEIU
New Jersey
Aetna
Cigna
Blue Cross Blue Shield
United HealthCare
As a client, your out-of-pocket expenses may include a co-payment, coinsurance, or deductible. Our billing staff will verify any potential expenses associated with your service. The final determination of coverage is made during claims processing. Please contact your insurance provider for more information.
Self-Pay Rates:
It’s Never Too Late Counseling is dedicated to providing high-quality and accessible mental health services to our community. We understand that affordability can be a significant deterrent to seeking therapy and we strive to accommodate individuals with diverse financial situations. Our fees for therapy begin at $175, reflecting our clinicians’ qualifications, experience, and quality of care. However, we are committed to offering sliding scale options that range from $70-$125 for those who face financial obstacles in obtaining therapy. Sliding scale appointments are limited.
Frequently Asked Questions
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The easiest way to make an appointment is through the Contact Us form on our website. Please be sure to include your insurance information. Following this, we will reach you within 1-2 business days. You can also email us at info@itnevertoolatecounseling.com.
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Yes! Although we strongly recommend weekly sessions, for full flexibility, we can accommodate a bi-weekly session frequency. However, final determination regarding session frequency will be determined during your session.
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Dependent on your specific insurance plan, out-of-pocket expenses may include a co-payment, coinsurance payment, or deductible. We encourage you to reach out to your insurance company regarding these fees prior to seeking therapy. We will always let you know about any fees prior to your appointment.
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Please contact us at least 24 hours prior to your appointment time to cancel. We understand that emergencies happen, and we do allow a maximum of two no-penalty cancellations or reschedules. Following this, there will be a $50 fee associated with each cancellation or reschedule made without a 24-hour notice.
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Life happens. We understand that there are multiple variables that can result in you being late. We just ask that you contact your clinician to let them know. In certain cases, your clinician may ask that you reschedule.
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All fees and accepted insurance plans can be found here.
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Yes. Although the majority of our work is held though our HIPAA compliant video chat platform, we are currently accepting in-person sessions in our Englewood Cliffs and Harlem offices. Please note that our in-person availability is limited.